(((The Official Eric Harr Podcast!)))

Eric Harr: [harrcast] for July 1, 2009

Wed, 1 Jul 2009 17:28:00 GMT

It may very well be the most sublime bicycle ever made. It's rare that I do a product review on Harrcast, but I was compelled to do so in this case.

I have ridden every major brand of bicycle, and positively none compare to this one.

Find out why...

Eric Harr: [harrcast] for June 15, 2009: FIT & FAMOUS!

Mon, 15 Jun 2009 18:05:00 GMT

THE LIFESTYLES OF THE FIT & FAMOUS. Over the next several months, Eric will be featuring famous people who have a special fidelity to keeping themselves healthy and fit. He will present the workout, diet, weight loss, lifestyle and success secrets of the healthiest celebritiesâand distilling it all into relevant advice for real people.

These "Fit and Famous" segments will deliver the kind of content that
draws you in and inspires you to be a celebrated figure in your own right. This is not vacuous celebrity gossip. We will feature icons that are famously fit, not merely because theyâre in the public eye, but because theyâre at the summit of their art. From athlete to entertainer, these are people who are genuinely committed to living healthy and spectacular livesâand who will explain to you, the listener, what they do to look so good and glamorous at any age and achieve their remarkable success. We all want to know if thereâs a way for us to have what these luminaries doâbut we rarely get practical answers to our questions. These "Fit and Famous" segments will give you that highly coveted informationâto show you that you can become more than you ever thought possible.

These segments will entertain you by embarking on exciting adventures each week to reveal a more authentic, intimate side of celebrities while keeping things fresh, fun and real. We will enable you by uncovering the most valuable, achievable advice from your favorite stars and their trainers.

In these "Fit and Famous" segments, we will not strive to worship the unattainable lives of celebrities, but rather to help you realize, deep-down, what is possible in your own life. When you listen to these segments and then take that information and incorporate it into your daily routine,
you will feel the surge of confidence and bliss that comes from living at a higher level and inspiring those around youâtwo reasons we fundamentally admire people in the public eye.

Imagine being motivated to live a healthier, more balanced and successful lifeâand to then be acclaimed by your friends, family, colleagues just as a bonafide celebrity is. With these exclusive segments, we will redefine what fitness and fame are so that they become tangible goals you can truly experience and understand for yourself.

Stay tuned...

Eric Harr: [harrcast] for June 1, 2009

Mon, 1 Jun 2009 22:39:00 GMT

We should be taught not to wait for inspiration to start a thing. Action always generates inspiration. Inspiration seldom generates action. -- Frank Tibolt

IN AN EXCLUSIVE INTERVIEW, Eric draws out the fears, hopes, truths, dreams (and swimming pet peeves) of his wife Alexandra as she takes on a great physical challenge on behalf of charity. In April, Alexandra will compete in the Lavaman Triathlon in Hawaii to raise money and awareness for CARE (www.care.org), a leading global humanitarian organization. In this episode of Harrcast, we are asked to re-think how we use our power. We find out what it means to be truly inspired by a greater purpose, and how that can provide superhuman motivation to work out, get radiantly healthy and in doing so, make the world a better place. Fidelity to a worthy purpose; it's a powerful thing.

Think you cannot do a triathlon and change the world? Oh, think again!

Harrcast. Getting in shape has never been this good.

Eric Harr: [harrcast] for May 15, 2009

Fri, 15 May 2009 11:00:00 GMT

Far better it is to dare mighty things, to win glorious triumphs even though checkered by failure, than to rank with those poor spirits who neither enjoy nor suffer much because they live in the gray twilight that knows neither victory nor defeat. -- Theodore Roosevelt, 26th U.S. President

IN THIS, THE SECOND EPISODE of Harrcast, Eric delivers a veritable treasure-trove of health and fitness gems to help you "dare mighty things" and live your best life: weight-loss news and the release of the fat-blocker Orlistat (and why you don't need it); Fitness Fact or Fiction: are all calories created equal?; How to train for your first, or your best, 10k run (in 3 steps); I am Powerful Moments; product giveaways; PowerBreathing; and more.

Harrcast. Getting in shape has never been this good.

Eric Harr: [harrcast] for May 1, 2009

Fri, 1 May 2009 04:27:00 GMT

Never doubt that a small group of concerned citizens can change the world. Indeed, it's the only thing that ever has. -- Margaret Mead

IN THIS SPECIAL SEGMENT, Eric discusses his I am Powerful Workout campaign as a new goodwill ambassador for CARE; he reveals how drinking coffee before exercise can help you burn more fat; and he explains why heart rate monitors are for anyone seeking more bang for their workout buck. Plus, morning exercise and your Workin It tip of the week.

Harrcast. Getting in shape has never been this good.