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Fri, 1 May 2009  Never doubt that a small group of concerned citizens can change the world. Indeed, it's the only thing that ever has. -- Margaret Mead IN THIS SPECIAL SEGMENT, Eric discusses his I am Powerful Workout campaign as a new goodwill ambassador for CARE; he reveals how drinking coffee before exercise can help you burn more fat; and he explains why heart rate monitors are for anyone seeking more bang for their workout buck. Plus, morning exercise and your Workin It tip of the week. Harrcast. Getting in shape has never been this good. Comments[1] |
